Contact: Ashley Bougoukalos (209) 577-5428
No. 08-307
November 5, 2008

Use Water Resistance to Stretch and Tone Muscles

The City of Modesto Parks, Recreation and Neighborhoods Department will offer a water exercise class for adults ages 18 and older. Using water resistance, this class is designed to teach ways to stretch, strengthen and increase muscle tone and helps to prevent the aches and pains of similar exercises performed on dry land. Water exercise will meet on Tuesdays and Thursdays, November 13 through December 18, from 7:30-8:20 p.m. at the Susan Burris Pool, located at Sonoma Elementary School, 1325 Sonoma Avenue. The fee for 10 sessions is $38.

Register in person at the Parks, Recreation and Neighborhoods Department office, 1010 Tenth Street, Suite 4400, or online at www.modestogov.com/econnect. For more information, refer to the Fall 2008 Activity Guide at www.modestogov.com/prnd/activityguide or call (209) 577-5344.

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To contact the City of Modesto Public Information Office, 
call Jessica Smart at (209) 571-5125. Email: jsmart@modestogov.com